尊敬的家长朋友：
Dear parents：
您好！
Hello!
金秋送爽，丹桂飘香；山河锦绣，家国同庆。值此中秋月圆、国庆华诞双节即将来临之际，我们向您及家人致以最诚挚的节日问候！
The crisp autumn air brings the fragrant blossoms of osmanthus; Our land is adorned in splendour as nation and home celebrate together. As the full moon of Mid-Autumn Festival and the National Day anniversary approach, We extend our warmest festive greetings to you and your family!
25th September（Friday）- 27th September（Sunday）, Total 3 days
返校时间：
9月28日（周一）
Back to School Date：
28th September (Monday)
国庆放假时间：
10月1日（周四） — 10月7日（周三）放假，共7天
Holidays:
1st October（Thursday）- 7th October（Wednesday）, Total 7 days
返校时间：
10月8日（周四）
Back to School Date：
8th October (Thursday)
教育孩子：
Teach your child to:
1. 遵守交通法规，不闯红灯、不翻越隔离栏。
obey traffic regulations, do not run red lights and do not jump over barriers.
2.横穿马路要走斑马线、人行天桥等，不得随意横穿马路。
Cross the road at zebra crossings, footbridges, etc. and do not cross the road at will.
3.不在马路边或车辆盲区内玩耍打闹。
Do not play and play on the roadside or in the blind spots of vehicles.
4.未满12周岁不骑自行车。
Do not ride bicycles when you are under 12 years of age.
5.文明乘车，乘车系好安全带，不坐三无车辆。
Ride in a civilised vehicle, wear a seat belt and do not ride in a vehicle without a seat belt.
6.家长开车，不超载、不超速、不酒驾、不疲劳驾驶。
Parents should not overload, speed, drink-drive or drive fatigued when driving.
二、预防溺水 Drowning Prevention
教育孩子做到“七不”：不私自下水游泳、不擅自与他人结伴游泳、不在无家长或教师带领的情况下游泳、不到无安全设施、无救援人员的水域游泳、不到不熟悉的水域游泳、不私自到江河、湖泊、水库、堰塘、水井边玩耍；不熟悉水性的学生不擅自下水施救。教育孩子遇到同伴溺水时避免手拉手盲目施救，要智慧救援，立即寻求成人帮助。
Teach children to do the following: do not swim in the water on your own, do not swim with others without permission, do not swim without a parent or teacher, do not swim in waters without safety facilities or rescue personnel, do not swim in waters you are not familiar with, do not play in rivers, lakes, reservoirs, weirs and wells on your own, and do not go into the water to rescue children who are not familiar with the water. Students should not go into the water to help without permission. Teach children to avoid holding hands and blindly rescuing their peers when they are drowning, to be wise and to seek adult help immediately.
三、饮食卫生安全 Food Safety
教育孩子：
Teach your child to:
1. 不食用来历不明的食物，不买无证摊点出售的食品，防止食物中毒。
Do not eat food from unknown sources and do not buy food sold at unlicensed stalls to prevent food poisoning.
2.不要吃生、冷、硬的食品，不要暴饮暴食，以免引起肠胃不适。
Don’t eat raw, cold or hard food and don’t overeat to avoid gastrointestinal discomfort.
3.做好垃圾分类，防止疾病的发生。
Separate rubbish well to prevent diseases.
四、居家安全 Home Safety
教育孩子：
Teach your child to:
1. 独自在家要有防盗、抢意识，不随意给陌生人开门，保障人身及财产安全;
Be aware of burglary and robbery at home alone and do not open doors to strangers at will to protect their personal and property safety.
2.不在飘窗或阳台上玩耍。
Do not play on the balcony or windows.
3.不用湿手或湿布触碰家用电器。
Do not touch household appliances with wet hands or wet cloths.
4.不往窗外抛物。
Do not throw objects out of windows.
5.规范使用燃气设备并注意开窗通风。
Use gas appliances regularly and open windows for ventilation.
6.不玩火。发现火情，及时拨打119。
Do not play with fire. Call 119 when you find a fire.
五、网络安全 Network Security
教育孩子养成良好上网习惯，合理规划孩子的网络生活，做到时间适度、内容健康,防止着迷、网络成瘾，上网时不把个人和家庭信息告诉他人。
Teach children to develop good internet habits, to plan their internet life in a reasonable manner, to keep their time moderate and their content healthy, to prevent obsession and internet addiction, and not to share personal and family information with others while online.
六、活动安全 Outside Safety
请家长密切关注孩子的活动动向，做到知去向、知归时、知同伴。监管学生的活动，使其远离网吧、游戏厅、KTV等不适合学生的娱乐场所。不在工地、轨道、高压线等危险区域活动。不在设有危险标志处停留，不在禁拍处拍照、摄影。
Parents are asked to keep a close eye on their children’s activities and to know where they are going, when they are returning and their peers. Supervise students’ activities and keep them away from entertainment venues that are not suitable for students such as internet cafes, game halls and KTVs. Do not move around dangerous areas such as construction sites, tracks and high voltage lines. Not to stay at places with danger signs, and not to take pictures or photographs at places where filming is prohibited.
七、旅行安全 Travel Safety
选择正规、信誉好的旅行社旅游，并签订旅游合同、购买相关保险。不去尚未开发、开放的景点旅游。学习并掌握车辆、轮船、飞机等突发意外的自我保护知识和处置常识。入住酒店时，及时了解消防逃生通道，索取酒店联系卡。不在设有危险标志处停留，不在禁拍处拍照、摄影。了解并尊重旅游地风俗、禁忌。
Choose a regular and reputable travel agency to travel with and sign a travel contract and take out relevant insurance. Do not travel to attractions that are not yet developed and open. Learn and master the knowledge of self-protection and common sense in handling unexpected accidents in vehicles, boats and planes. When staying in a hotel, keep informed of fire escape routes and ask for a hotel contact card. Do not stay at places with danger signs, and do not take photos or photographs at places where photography is prohibited. Understand and respect the customs and taboos of the place you are visiting.
八、预防传染病 Prevention Of Infectious Diseases
1.秋季是流行性疾病的爆发期，我们既要注意天气变化及时增减衣物，也要高度警惕流行性感冒、腮腺炎、诺如病毒、水痘等。外出游玩时避免前往人流密集、空气不通风的场所，保持好一定的社交距离，必要时请戴好口罩。
Autumn is the outbreak of epidemic diseases, we need to pay attention to the weather changes and dress appropriately for the weather, but also to be highly vigilant against influenza, mumps, norovirus, chicken pox and so on. Avoid crowded and unventilated places when you go out to play, and keep a good social distance，please wear a mask if necessary.
2.保持健康生活方式，提高自身免疫力。假期内也要保持规律作息、适量运动、健康饮食、良好心态等健康生活方式；保持室内卫生清洁，定时开窗通风。
Maintain a healthy lifestyle and improve your immune system. During the holidays, it is also important to maintain a healthy lifestyle with regular work and rest, moderate exercise, a healthy diet and a good attitude; keep indoor hygiene clean and open windows regularly.
九、心理安全 Psychological Safety
Use the holidays to actively communicate with your child to create a warm family atmosphere and improve parent-child relationships. Listen to your children, convey your parents’ love, feel the warmth of your family, and create a good parent-child relationship and a harmonious family atmosphere.
3.关注孩子心理健康，帮助孩子合理安排学习计划，做好假期作业，以愉快的心情开始假期后的校园学习生活。
Pay attention to your child’s mental health, help your child to arrange their study plan reasonably, do their holiday homework and start their school life with a happy mood after the holidays.
合肥协和双语学校心理热线
心理热线:0551-65997669-503
包河区青少年24小时心理热线
融爱包河·城市之家心理热线:18095656359(微信同号)
包河区校外未成年人心理咨询热线:19955177717(微信同号)
面对面心理辅导站点
南部站点:合肥46中本部(西藏路2658号)
中部站点:包河区青少年活动中心(太湖路与桐城路交叉口向西100米)
其他公益心理热线
全国统一心理援助热线:12356
青少年心理咨询和法律援助热线电话:12355
安徽省学生心理健康教育热线:96312
合肥市校外未成年人心理辅导中心心理热线:0551-63688869
SUIS Hefei Campus Mental Health Helpline
Mental Health Helpline: 0551-65997669-503
Baohe District 24-Hour Youth Mental Health Helpline
Rong’ai Baohe · City Home Mental Health Helpline: 18095656359 (same number on WeChat)
Baohe District Extracurricular Mental Health Counselling Helpline for Minors: 19955177717 (same number on WeChat)
Face-to-Face Counselling Centres
Southern Centre: Hefei No. 46 Secondary School Main Campus (2658 Xizang Road)
Central Centre: Baohe District Youth Activity Centre (100 metres west of the junction of Taihu Road and Tongcheng Road)
Other Public Welfare Psychological Helplines
National Unified Psychological Assistance Helpline: 12356
Youth Psychological Counselling and Legal Aid Helpline: 12355
Anhui Province Student Mental Health Education Helpline: 96312
Hefei City Extracurricular Minors’ Psychological Counselling Centre Helpline: 0551-63688869
安全是假期快乐的前提，成长是家校共同的期盼。衷心希望您能与学校携手，以细心守护安全，用陪伴助力成长，让孩子在双节假期中收获满满的幸福与进步！
Safety is the foundation of a joyful holiday, and growth is the shared aspiration of both home and school. We sincerely hope you will join hands with the school to safeguard safety through attentiveness and foster growth through companionship, enabling your child to reap abundant happiness and progress during this festive season.
最后，再次祝您及家人中秋团圆、国庆安康，假期愉快！
Finally, we extend our warmest wishes for a joyful Mid-Autumn Festival reunion and a peaceful National Day celebration to you and your family. Have a most pleasant holiday!
合肥市包河区协和双语学校
2026年9月21日
SUIS Hefei Campus
21st September 2026